“Authentic asceticism used practices that deepened self-awareness. The desert ascetic understood that growth in self-awareness was a necessary and valued component of the spiritual journey. Self-awareness was pursued through ascetical practices in order to become more deeply united with God and closer to heaven.
As the ammas [the desert mothers] taught, inner hesitancy and resistance to meet God in honesty, silence, and solitude are related to our resistance to come to know ourselves in our frailties. An honest encounter with God challenges our capacity for intimacy. We may come to discover that we fear our passion for God. We may want to run from our sense of emptiness. Self-awareness calls us to face our hurt and anger. Above all else, self-awareness reveals our idols – those self-serving, false images of God that deny who God actually is.
…Apatheia is purity of heart. The ammas teach us to intentionally let go of all that keeps us from the single-minded pursuit of God: feelings and thoughts that bind us, cravings and additions that diminish our sense of worth, and attachments to self-imposed perfectionism.”
(Laura Swan, The Forgotten Desert Mothers, p. 24 & 26)