Fasting to Weaken the Passions

[To a sick monk]: Concerning fasting, do not grieve, as I have said to you before: God does not demand of anyone labors beyond his strength. And indeed, what is fasting if not a punishment of the body in order to humble a healthy body and make it infirm for passions, according to the word of the Apostle: “When I am weak, then am I strong” (II Cor. 12:10). And disease, more than this, is a punishment and takes the place of fasting and even more – for one who bears it with patience, thanks God, and through patience receives the fruit of his salvation; for instead of weakening his body by fasting, he is already sick without that. Give thanks to God that you have been delivered from the labor of fasting.

Even if you will eat ten times in a day, do not grieve; you will not be judged for this, for you are doing this not at the demon’s instigation, and not from the weakening of your thought; but rather, this occurs to us for our testing and for profit to the soul. (Sts Barsanuphius and John, Guidance Toward Spiritual Life, p. 62).

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